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Stare At One Place

I have recently revived a very good technique for concentration during Japa – I remember reading about this and started using the method and it works very well.

It's very simple….if you don't close your eyes during Japa, then you can try just staring at one place – what this does is to reduce vision stimulation and automatically the sense of hearing is increased and you start to hear the mantra more clearly.

Please try this simple technique and see the difference.

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